Amanda Kato
Owner, CbK Boutique Gym
“We balance each other in a really natural way.”
Amanda brings personal training, strength, group fitness and nutrition to CbK, and CYCLE CbK is back on the schedule.
See CbK classes
Grand opening Sat, Oct 10, 6–9 PM
Best you yet
Two studios in one Toledo space. Indoor cycling, strength and personal training with CbK Boutique Gym, and Pilates with LP Pilates.
Grand opening
Ribbon cutting with CbK Boutique Gym and LP Pilates
Join us for an evening of music and mingling as we celebrate the grand opening of our boutique wellness studio.
- Specials
- Exclusive merch
- Giveaways
- Fall schedule reveal
- Health + wellness goodness
You’re one decision away from feeling stronger, healthier, and more confident
Cycle and strength classes stay small, so your coach can actually see you. Hand weights come out mid-ride, the playlist is loud, and nobody minds if you take the easier option. LP Pilates teaches in the same space.
Cycle with CbK, Pilates with Lena Peron See LP Pilates
Two studios, one space
Amanda Kato and Lena Peron are longtime friends. Amanda owns CbK Boutique Gym, Lena owns LP Pilates, and now the two studios share one space.
Lena Peron
Owner, LP Pilates
“Pilates teaches us to understand the body, move with intention and build strength that supports us through every stage of life.”
Lena teaches Pilates built around intentional movement and mobility. She’s also continuing her education in functional medicine.
See LP PilatesTogether
What CbK and LP Pilates offer as one studio.
- Body composition analysis and progress tracking
- Wellness and recovery services
- Nutrition and meal-prep education
The cycle room
Strength. Trust yourself. We got you.
Classes
This week’s scheduleTimes change week to week, so check the schedule before you come.
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Cycle
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Strength
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Personal training
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Circuit training
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LP Pilates
Reformer, Cadillac and mat work with hands-on coaching. Booked in person at the studio.
Pilates with LP
Lena Peron teaches Pilates on the reformer, the Cadillac and the mat. She coaches hands-on, and the focus is strength, mobility and moving with intention.
Cadillac
A table inside a frame of bars, springs and straps, for hanging, stretching and spring work you can’t do on the floor.
Reformer
A sliding carriage on springs. Change the springs and the same move gets harder or easier.
Mat
Floor work with your own bodyweight and small props like light weights and a stability ball.
Booked in person
Lena books every Pilates session herself, so you won’t find Pilates on the online class schedule. Stop by the studio to get on her calendar, or email to ask about a time.
Email about Pilates
Your first class
Two ways to start. Both are for new clients.
$25Your first 3 classes
$67A month of unlimited classes
Pick a class
Choose an intro offer when you book and save your spot.
Come a few minutes early
Nobody wants to adjust a bike seat while the music is already going.
Bring water
We have the towels.
Repeat after me: I can do this
It’s on the cycle room wall. Say it on the last climb.
Train at home
The CbK app, for the days you can’t make it to class. Each workout is broken into circuits, and the timer runs work and rest so you’re not watching the clock.
Workouts from CbK coaches
Each move has a short how-to and an easier option.
Habits and recipes
A few daily check-offs and meals for the week, with the numbers.
Live Q&A
Live sessions where you can bring your questions to a CbK coach.
$27 a month
$22 if you take classes at CbK, $17 for Elite and personal training clients. We confirm your studio membership before the lower rate starts. Studio classes aren’t included.
Starts October 19
Workouts and meal prep with the CbK app. Sign up now and we’ll email you the details before then.
Sign up
